Journey to 60: Week 7

This week marks the 3rd week of the fasting regime of our not so little project. We planned to escalate her fasting to 48 hours instead of 24. But unfortunately, it did not go as planned because of various circumstances like an invitation to the fiesta. :D

Anyway, for this week this was the routine she made. I cannot detail the exercise or name them for the circuits done because most of the time I am doing something else.
But the workouts usually are a combination of Gym Rings routine and Bodyweight exercises and Bodyweight  exercises with Weights.

Monday (June 11)

• Circuit C Workout
• Fasting
  

Tuesday (June 12)

• No Workout
• Dinner - Tinolang Manok
  She was allowed to eat as she was the one who prepared the chicken for the stew.
  

Wednesday (June 13)

• Walked for 3 km.
• Dinner at the Fiesta :D
  

Thursday (June 14)

• No Workout
• Homemade Shawarma
  We made her eat Shawarma condiments wrapped in Mustard Leaf instead of Pita Bread. :D
  

Friday (June 15)

• Circuit C Workout
• Fasting
  

Saturday (June 16)

• Leisurely walk for an Hour or so.
• Late Lunch at Jollibee
  I allowed it because she was with me all throughout my medical appointment that lasted for 3 hours.
  

Sunday (June 17)

• Combination of Circuit C, Circuit D and Circuit B for a single rep of each.
• Fasting
  

And this marks the end of the 7th week. Today we start a new one and hopefully, we can strictly follow that diet order :D


Daghang salamat sa pagbasa!!!
I post an article once a week... :D