Stress is very common. Everybody says so. Products on TV, the NET, billboards talk about. Buy this. Buy that to prevent STRESS. It can cause premature aging, wrinkles and all the stuff people hate to have.
I am not about to tackle stress to its nakedness.
But I want to share with you guys, what I do when stress visits me...
First, I eat a lot. Thanks to good metabolism, I don't get fat and flabby.
This is a bad advice, I know. But we are not talking about you. We are talking about me.
And this is my way to escape from 'STRESS'. Don't worry, it is not as unhealthy as it seems. I eat chocolates, drink milk, treat myself to one of my fave restos or simply buy things I love to eat that I don't usually buy because I am thinking of my budget. A lighter wallet, but hey! whose weighing.?!
Second, I jog. Two laps at the Boardwalk frees me.
But, I usually jog. Not so lately, i haven't bought new running shoes since my old one is totally old..
Or simply taking a walk alone could solve your stress problems..
Not advisable for people who hates to be alone or those who have suicidal tendencies...
Third, I read. Finish a novel in one sitting and I am totally happy.
Anyway, I read if i have the time. I love reading, it's part of who I am.
I couldn't leave it behind me..
Fourth, fave past time of Filipinos everywhere according to Mikey Bustos
KARAOKE...
i do this, even if I am alone...
la eh, feeling diva gid bi,...
that's it. Hope you learned something from me...
Or you could:
Fifth: shop.
Sixth: go to a massage parlor, visit the carnival...
anything that makes you happy...
go on a date, travel...
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